Healthy holıdays's
Relax & Enjoy
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Relax & Enjoy
This week is all about total relaxation. It's nice to do nothing at all or do those things that you don't have enough time for in daily life. The sun, the relaxed environment and the feeling that nothing is necessary but everything is allowed, provide space to relax and unwind. Design this relax & enjoy holiday workshop yourself and choose whether or not to choose workshops that appeal to you personally.
The relax & enjoy weeks are ideally suited to refuel or, for example, to spend time on a hobby or passion that you don't get enough of in daily life. The company of other like-minded souls, the personal coaching and guidance you can fall back on, the beautiful nature, the sun and the fact that you don't have to take care of anything yourself make the relax & enjoy weeks a blessing for your soul. To completely relax, there are meditations and mindfulness movements every morning, light yoga exercises that you can participate in. The relax & enjoy weeks are offered including a personal coaching session. If desired, you can also book extra treatments and/or sessions, completely focused on your wishes and situation. Just like our other holiday workshops, the relax & enjoy weeks run from Sunday to Friday afternoon. If you wish, you can book additional days at an additional cost. This is possible without a program, but you can also book extra sessions in consultation. In the evenings, a special program can be offered in consultation. Think, for example, of dance, making music, painting, writing (poems) and the like. You are free to participate or not. During the relax & enjoy weeks breakfast, lunch and dinner are included. We mainly use organic and fresh fruit and vegetables. Depending on the season, we pick the ingredients from our own organic garden. Evening meals are provided by the locals on some days.
This program includes one coaching session, full board accommodation (3 meals), excluding flight and transfer costs and any excursions. An additional individual session can be booked at an additional cost. You can read at the individual sessions section what options are available and what the costs are.
